What are compression socks?
Compression socks are specialized garments or socks that are designed in various lengths, helping squeeze legs and feet gently. Experts revealed that the key intention of compression socks is to promote better blood circulation in the feet or legs. Today, compression socks are designed in a variety of types to meet the requirements accordingly. However, the following are the common types of compression socks:
Graduated Compression Socks:
Graduated compression socks provide the strongest compression at the ankles, and compression usually decreases towards the knees. Remember that graduated compression socks require healthcare professional prescription and professional fitting. People suffering from orthostatic hypotension or peripheral oedema are generally suggested to wear graduated compression socks.
Anti-embolism Compression Socks:
These compression socks are similar to the graduated compression socks – the compression level decreases towards the knees. However, these are specially designed for immobile people. Anti-embolism compression socks are ideal for reducing the development of venous diseases, such as Deep Vein Thrombosis. Like graduated compression socks, anti-embolism compression socks require doctors’ prescriptions and professional fitting.
Nonmedical Support Hosiery:
These types of compression socks do not require any prescription from your healthcare professionals. However, these are easily available at most chemists’ stores. These support hosiery provide the same pressure throughout the stockings, relieving achy and tired legs.
How do compression socks work?
Compression socks provide gentle pressure on the veins in your feet and legs, increasing blood flow. They make the arteries that carry oxygenated blood to your feet and legs relax, helping blood to flow freely. Consequently, your heart does not have to work hard to bring that blood back through the veins. This prevents swelling in the feet and keeps blood near the head and heart.
Who needs to wear compression socks
Compression socks can help people in a variety of ways. Here you can get the complete details on the uses of compression socks and who can wear them:
Compression socks for runners or athletes
Compression socks have proven function in reducing the swelling and aches in the legs. Compression socks are best for augmenting lymphatic and venous return in the legs. As well as this, compression socks help enhance blood flow, encouraging the circulatory system. Athletes and runners have recognized the benefits of wearing compression socks to promote blood circulation during running and other strenuous activities.
Compression socks for flying
Leg and foot swelling and discomfort are the common complaints by most travellers. A long time travelling makes you inactive completely. However, no activity and immobility can cause swelling, aches, and other discomforts in your legs and feet. This is why most healthcare professionals suggest wearing compression socks for flying. This is because they put gentle pressure and squeeze your legs and feet, helping promote blood flow. The proper flow of blood prevents swelling, aches, and other discomforts.
Compression socks for nurses
Nursing is an occupation that requires a long time standing and long hours of duty. This may cause swelling, aches and other discomforts in nurses’ legs, ankles, and feet. To get rid of these issues, you are suggested to wear compression socks for nurses. However, they are also advised to wear compression socks under their healthcare professional’s instructions. Remember that compression socks help when worn properly for the set time. Overuse of compression socks can cause irritations and other discomforts.
Compression socks for pregnancy
Healthcare professionals also suggest wearing compression socks during pregnancy. During pregnancy, the uterus tends to grow, placing more pressure on the veins. As well as this, some specific hormones may also make you susceptible to issues, such as blood clotting, leading to a condition like deep vein thrombosis. Wearing compression socks helps prevent the chances of blood clotting and also helps ease body pain and aches.
Compression socks for venous diseases
There are several causes causing venous disorders in your legs. For example, long sitting or standing for an extended period can cause swelling and other venous diseases. As well as this, lack of exercise may also contribute to blood clotting, causing deep vein thrombosis and other venous issues. Wearing compression socks helps promote blood flow throughout your legs, helping reduce the chances of blood clots and other leg problems.
Compression socks for people with diabetes
People who have diabetes may experience oedema and poor circulation in their feet or lower legs. A study has found that wearing socks with slight compression can improve the symptoms of oedema without worsening poor blood circulation. However, you should wear the correct type of compression socks for the estimated time, maximizing the benefits.
How to choose the perfect compression socks?
Choosing the right product guarantees maximum results or benefits. The same case applies when choosing or wearing compression socks. The best way is to consult your GP to know whether you need to wear compression socks or not. If your healthcare provider suggests wearing compression socks to meet specific requirements, you must consider wearing them. The things to consider before wearing compression socks are the size, compression level, and fabric or materials used to design compression socks. It is also advisable to let your GP decide what is the best product according to your needs. As well as this, You should wear compression socks under the prescribed time suggested by your GP. Remember that wearing the wrong type of compression socks or overuse of compression socks can cause serious issues.
Find the best compression socks
To sum up our conversation, we can say that compression socks help in a variety of ways when worn accordingly. Whenever you feel any symptoms of swelling, pain, aches, and tiredness, you should consult your GP to diagnose the problems. If your healthcare providers suggest wearing compression socks, you must consider wearing them. If you are seeking the best compression socks, we recommend you visit 360 relief, where you can find a wide range of compression socks to help you manage your leg and feet problems.